Just wondering if it is at all normal to cry everytime you get frustrated or angry? I'm really trying to stop doing this because nobody can take me seriously when I'm crying but it's seems to be out of my control. Does anyone have any tips for controlling this? I do it in public, even in front of important people. The tiniest bit of frustration and sure enough my eyes start filling up. I feel confident but my tears makes ppl think I'm just a nut job. Any and all tips would be greatly appreciated...I know there must be some way to get this in check!!! Thanks to all who reply. (p.s. I do suffer from mild anxiety )