Hi Amalie...and welcome

I might not know the best advice right now...because I'm kinda out of sorts, but I can understand your frustration because I really do hate to cry ...and especially in front of everyone.

I supsect you have a lot going on and a lot of emotions stored up.

Your body and mind must be just automatically letting it go and releasing it ...sort of like an emergency release maybe.

Do you have more stress or unusual circumstances going on?

You don't need to feel badly about what is going on because that only adds to the pressure of why it is your doing it. Maybe talking to a therapist or a doctor might be helpful.

Could even be hormonal?

I hope maybe some of this was helpful.

If you need anything anytime just ask.

This site is very helpful and ppl are very supportive.

Take good care and welcome again.

Eva