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I did hurt myself. Not as badly as I would have liked, but I really wanted to stop myself this time. I failed....maybe next time I will not do it. I just really need to figure out some other way of dealing with these feelings when they come up. *sigh*
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"The mind is like a parachute. It doesn’t work unless it’s open." 
Don’t look where you fall, but where you slipped. 
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