I tried to handle it myself for a year. When I finally with to therapy, I immediately became aware of the fact that I had been depressed for a lot longer and I was more dysfunctional than I realized. For me, it took me a few therapy sessions, for the reality of where I actually was to sink in.
bri77 09, have you ever been to therapy before? Until this point, I had never considered ever going to therapy. By the time I got to the point of even considering it, I was really bad.
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"Joy is your sole's knowledge that if you don't get the promotion, keep the relationship, or buy the house, it's because you weren't meant to.You're meant to have something better, something richer, something deeper, Something More." (Sara Ban Breathnach)
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