Can'tstop... hun, you work too hard. So much working! When do you ever get time for you?!

You know what... this is YOUR life. If you don't do something to change it, things are going to stay this way. Maybe if you don't do something to change it, you will still be stuck in the same place with the same feelings 1, 2, 5 or 10 years from now. Eeek!

Radical change is frightening. But sometimes it needs to be done. (Do you need to make radical changes? Dunno - only you know that).

Radical changes often mean making sacrifices in one or more areas...
in order to gain positive changes in others.

Such as... cutting hours at work, to gain more hours for self. That means a pay cut, which probably means cutting out some spending... sometimes even digging into areas that were previously deemed 'necessary'.

BUT, it means gaining hours - eg... instead of spending the afternoon at the office, you could be spending it on a local walkway, at the gym, or doing yoga (whatever). Which means - gaining health, self esteem, self confidence, self respect. (And what price can you put on that???!)

It seems, for yourself, you NEED to find a way to fit exercise into your life. If your schedule is your barrier to doing that, then hun - you really gotta find a way to change the schedule! This is your LIFE. It is worth *every single thing* you've got to give it.

Guess the bottom line is... unless you actually get out there and MAKE some changes, you'll be writing the same thread title in five or ten years time: "Same old stuff from me".

Scary.