Internettie,

I'm glad your t offered you this extra support. That's great! At one time, I bought the Courage to Heal book and began reading it. At the time, it was early in my treatment, and I found it to be too triggering. But you've got the extra session per week to help you process it, so you'll probably do fine. Just be aware of your level of discomfort as you work through the book and take breaks at times if you find it stirs up too much too soon.