Hello Dar -- I also have occasionally advised one of my students to take some time off when they were overwhelmed.

I know the danger of it -- I took some time off in 1966 and didn't return to college until 1989. with two two abortive attempts in between, neither lasting even one full semester.

1. If there is a counseling center on campus, or if you have a personal counselor or therapist, discuss this with them.

2. Take the summer off. This seems like an ideal time to "recharge your batteries" and a perfectly normal time not to be in classes.

3. During the summer, work with a counselor or therapist. *** I think this is really important. *** Work out a plan. Perhaps it will be best to return part-time in the fall.

4. Have some fun, too. This is really my downfall -- getting in touch with my inner child, playful self, allowing myself to have fun, recognizing pleasure and feeling it in my body.

5. It is probably wise to enroll for fall courses. At many colleges, they fill up fast. If you decide you don't wish to return in the fall, it is easier to withdraw or cancel them than it is to rush around madly, begging instructors to allow you to be a "late add" in a full class.

I have been through what you are going through. Best wishes for an outcome that nourishes and heals you.