Hmmm well I said I would play sick. I didn't mean to get sick. But I did. Was just so nervous and upset and trying my hardest to hide it. It all explosed with me having a panic attack and getting sick. We were at the cookout after our meeting and it was hot and we were in the sun. Being hot is my biggest trigger. And I just freaked out. Some of the lady's I work with are understanding and one went to get the car and the other walked with me. We didn't get far in the walk before I just started vomiting. Ya know you have friends when they stand beside you and hold your hair for you. By this time the other lady had come back with the car and got out and found wet wipes to wipe my face for me. I had sweat just rolling off of me. The whole time this was happening I kept fading in and out. I was trying so hard to stay present. They took me back to the cabin and went back to the cookout. So I got a wet washrag and sat out on the back deck overlooking the lake. I'm still not quite right yet. But I'm home with my hubby and cats and had hugs. I'm just going to try and calm myself the rest of the day. Might call into work in the morning.