"Would it really be so bad if I gave in this time?"

(((((babyg)))))
if you gave in this time, then how would you feel afterwards about it- the disappointment and anger at having let it get the better of you. It can trigger a nasty downward sprial by giving in to the urges, yet you can gain so much pride and strength by resisting them. I hope you are feeling better now, and that your strength did shine through. However if it didn't it wouldn't be so bad- just a small bump on a long road.....