Quote:
Originally Posted by amhair
Ashamed, There is only the thought that physical pain will help you not to repeat your behavior. Hurting yourself, making yourself feel pain, is not the answer. Use your words. You came here because you know that this behavior is not the solution. Please try to explain why you feel so guilty. I don't know you and you don't know me. I am someone you can share with and never see. Others on here are also here to give advice and help. What is eating at you so deeply?
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It's a lot of things
I'm ashamed I've allowed myself to be hurt throughout my life
I'm ashamed I've let things get so bad
I'm ashamed that I don't eat anymore
I'm ashamed that today I've taken painkillers, drank alcohol,, been sick because I can't deal with the problems... it's the middle of the afternoon... I didn't want to drink, but it was there and I couldn't stop myself, I poured a glass and now I've drank everything I had... I shouldn't have done!!
I'm ashamed of who I am personally... that nobody want's to know me... and why should they?
I just... I need some release... i need to let it out...
__________________
Makes me that much stronger
Makes me work a little bit harder
Makes me that much wiser
So thanks for making me a fighter