View Single Post
 
Old Feb 01, 2009, 01:22 AM
Greenleaves's Avatar
Greenleaves Greenleaves is offline
Poohbah
 
Member Since: Jun 2005
Location: Ontario, Canada
Posts: 1,474
That's great Peppermint. I am just starting out. I am looking forward to this. Yeah, strength training is good for women.

I am doing squats and push ups at home. I will do more at the Y. I have to learn the different exercises.
__________________