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Old Feb 01, 2009, 10:56 PM
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jbug jbug is offline
Grand Magnate
 
Member Since: Oct 2002
Location: NW Arkansas
Posts: 3,734
I have done the South Beach Diet and it is very easy. My parents are doing it and are doing well. My dad had a heart attack a few weeks ago and that is what motivated them to pick it up and his doctor said that is the best one for him to do.

I thought the food was really good. I love veggies so it was right up my alley.

Jan
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I appreciate long walks especially when taken by people who annoy me. Noel Coward