Thread: light therapy
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Old Feb 02, 2009, 09:48 PM
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justfloating justfloating is offline
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Member Since: Jan 2009
Location: Scotland/Canada
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Today, mostly to appease my dad who is so worried about me that he's losing a lot of sleep, I ordered a SAD light. I don't really think I have SAD -- my depression isn't a seasonal thing, it's year-round. But I was wondering if anyone has had positive results from the light therapy even if the depression isn't seasonal? Thanks.
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"If you're going through hell -- keep going."
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It's better to live your own destiny imperfectly than to live an imitation of somebody else's life with perfection.
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Bring on the wonder, bring on the song,
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