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Leli, Stormy and Kiki, just because Phil is mad doesn't mean that he hates you. I get mad at people and I don't hate them. I get mad at people that I love very much sometimes!
I am sorry that you are in so much pain.
I am glad, however, that you made it through your appt! You did good!
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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