I have racing thoughts. They are most noticeable at night when I try to sleep, but sometimes during the day if I dont keep myself busy. They are not about any one thing. They are just random, disorganized thoughts that make no sense. Sometimes, it will be a song playing over and over in my head, then sometimes it will be conversations I have had with people, and sometimes it is a mixture of thoughts that have nothing to do with each other. What is this? I have GAD and depression. I think I might have OCD because I check the alarm clock like 5 times every night. I also tend to do things over and over like make lists of tasks I have to complete and then I dont complete them and then I make a new list. It is like complete disorgnization. I also hve unpleasant thoughts sometimes and I am afraid that I am going to go to hell. I really think I need to see a therapist but I dont know where to start. Can anxiety make you feel like you are losing your mind?
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