you're very welcome. if you like tea then have green tea also because it has no calories or fat or carbs at all.
in a pound there are 3,500 calories. Japanese researchers discovered that an average person who were to drink five cups or geen tea in a day burn an extra 70 or 80 extra calories. The effect is called thermogenesis which means the process of heat in organisms. they discovered that if you only add 5 cups of green tea a day and not changing anything eslse, whithin a period of 43 days you could expect to lose 1 pound and 8 in a year. thats not much but it does aid a little bit. Green Tea does gives you a slight boost in motabolism and gives you health benefits.
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