hi guys,

P7 - nope, i just woke up! don't have anything planned for today, so just a bit of bumming around, maybe go to the shops for groceries if i am up for it.

the noises started coming back again last night but i took my meds and they knocked me out pretty quick smart. so these are definitely good ones to hang on to. i still feel a bit sluggish this morning (eep! 12.01 - it's just hit midday) but i can handle feeling sluggish if it means i don't have to be terrified all through the night.

i checked my phone this morning and poor pdoc had left 2 message from yesterday and the day before. i feel so cared for right now - he never calls between sessions. the message from wednesday was just to tell me to call him if i needed him and that we would work through this together. yesterday's message was just to check how the meds were going and to tell me to call him again if i needed him before monday. i feel special because i know he's on a break until monday, so it's touching that he still has time for me.

thanks again for all the warm thoughts and hugs, guy. i love youse all .