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Or just tell her that you don't like going out in the evening without going into detail if you don't want to explain everything? Do you feel like you don't have the right to tell people no?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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