Quote:
Originally Posted by anxietygirl
I wasn't taking any meds when this happened, I went on the meds after I had this fear. I am able to sleep now, but I am afraid that it will happen again. The meds have helped in that I am able to eat now, when this all happened my stomach was in knots and I was sick and couldnt eat and I didnt sleep for 4 days. With the meds, I have been able to sleep again but sometimes I am still afraid, so for the most part, I think it is just really bad anixety. I have alot going on right now.
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I just deleted an entire response and now am writing another. I am worried about you. Could you be suffering from PTSD from the death of your mother? HOw long have you had this fear??? I had a thought like that running thru my mind for 3 straight month...by the third month I was a complete zombie--completely detached and numb.
You know that your thinking is crazy making...but you can't stop. I overstand completely.
I think you need see a therapist. Would you consider that??? have you seen a therapist since the death of your mother??? Maybe a T will help you process your grief and help with your anxiety? They won't put you away because of your fear.
Please consider seeing a therapist.
Maybe I am way off base here...
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LLT