EM I am sorry that you are feeling sad. I hate when stuff triggers a lot of emotions that you just want to immediately process with T. I experienced a little episode of this week also. Luckily, I wasn't overwhelmed and I was able to express and acknowledge some of these my emotions indirectly through other means. As Miss C mentions I often have those feeling that..I have to tell my T what I am experiencing immediately, before it is distorted or repressed. I never really thought of this as a childish behavior until you wrote it in this context.
I also agree with Miss C, that our brain continues to work and process stuff as we sleep.
I'm glad EM what you are doing your best to pull yourself out of your depression. Kids are great distractors aren't they.
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