I see my therapist once a week for 30 minutes. On the days I remember my journal and my homework from Angry Heart we have an hour but if not 30 minutes is all I get. Sometimes I wish that I didn't have to work in Angry Heart but for now I have a break from it. I'd recommend reading the book Lost in the Mirror. My therapist is letting me borrow his copy of it and I love it. I can so relate with the person in the book its like hey I'm not alone with my wierdness there is someone out there that is like me.

Janniebug