Madisgram,

You know I'm in your corner. Ditto on taking care of yourself.

Halt comes to mind. My version too! This seems like a really tough spot for you. There's been so much recent change and now this outrageous betrayal. Please stay in touch with all your support. First things first. You will be nothing to David or Tom unless to thine own self be true.

Chin up, my friend. My arms give you hugs.

notz

Valor: strength of mind or spirit that enables a person to encounter danger with firmness : personal bravery