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Old Feb 09, 2009, 02:32 AM
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themoreloving1 themoreloving1 is offline
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Member Since: Jan 2009
Location: US
Posts: 47
Quote:
Originally Posted by madisgram View Post
i was at the end of the rope. i had no hope. NONE.
i had lost the desire to fight back anymore. i was beaten down to nothingness.
i couldn't even express what i was feeling anymore. there was nothing but a black hole in my heart, a VOID.
i decided to give it more more shot of getting better but i really didn't believe it would happen. historically i had always been a fighter but there was no more fight left in me.
i said i breathed air. that described me.
i had even lost the ability to cry.
my favorite quote was edna st. vincent millay's: "life goes on, i forget just why."
i admitted myself into a private hospital in the psych ward. i had two wonderful men that treated me, a phd psycholgist (cbt) and a psychiatrist. they slowly began "peeling back the onion" seeing me 7 days a week. i was put on different meds. they were aggressive with the doseages at first to speed up the theuraputic doseage process. later they found the right doseage for me once i came back to "life".
i slowly started vomitting up all the hurt and pain i had stuffed since a child. i entrusted these two men with my life. trusting was a new feeling for me. they had earned the trust i gave them. they had to work hard to gain it. they did.
i requested a longer stay cause i was so afraid i would fail if they let me out too soon. i stayed at the hosp. for about 60 days. why fear of failure? i had decided this was my final attempt at getting well. i was done if it didn't work.
i worked hard in therapy, they worked hard.
i started to eat again. i even found i could laugh again.
i stayed in weekly therapy for over 10 years. i worked for evey learning tool they gave me. i practiced till i got it as good as i could. i applied what i learned in all my daily living...relationships, selfimage, coping skills, anger issues, depression, aloneness, trust issues, family issues, "old tapes",etc. i had no support system at that time...no family that seemed to care and no friends to speak of.
it was like i had been in a coccoon. when i emerged thru this process of healing i became the new and improved "me". i had hope. i had learned to love myself in spite of my "warts", i knew that this journey was for a lifetime of self discovery. i learned to really love life. i learned that i was full of gratitude for the help i had received and the person i had worked for and become.
i am so grateul today. every day is a gift i have received. i can make it as beautiful as i want it to be. i make every effort to not let others rain on my parade. life is too short for that. i feel empowered.
i hope my experiences may help empower you too.
"you can't keep it, unless you are willing to give it away." that is what i hope i have done in this reply..give it to you. you are are value and worth. you are unique in this entire world of ours. you are very, very special.
that story is truly an awesome one. did you do cbt for much of the ten years of therapy?
thank you for sharing your story.
tml