I've been trying to figure out whether or not I'm depressed these days. Sometimes I'm just dandy, but sometimes the nothingness kicks in. I'll lie on the floor and just feel blank. I don't want to do anything, I don't want to talk to anyone, all I want to do is be alone and close out the world. I also get restless moods, but I get quiet, I don't really talk, and some people say that I completely space out and act distracted. My tests show that I have depressive tendencies but it doesn't flat out tell me. Am I depressed? I am under stress from school and work, but is this normal? Do I just need to do some yoga and buy an ice cream cone or should I seek help?
|