Hello, Goose, and welcome to PC

You've got a lot of things going on in your life right now. It took courage to post about it, and I applaud you for doing it.
There are several groups/forums that would be of help to you...anxiety, men-focused group, and others that may be of interest to you.
People here support and care for one another. Read some of the forums and ask questions--you can also PM the moderators for additional help.

Speaking out is a big step, Goose. Good for you!
It makes life so much easier when we find others who feel or have gone through similar things.

Peace,
Cap