Thread: Shutting Down
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Old Feb 10, 2009, 01:14 PM
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Sannah Sannah is offline
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Member Since: Jul 2008
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Quote:
Originally Posted by pachyderm View Post
It means I flash in and out of full contact. People (therapists included) seem to miss the significance of what is happening.
Have you tried to explain this to the therapist?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

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