Thanks Sitting. I'll have to look at that other book you mentioned.

It's so true about the urge to flee. In fact, my T recently told me that she always feels like she's on the edge of losing me. I don't know what she meant exactly. But when I get upset, I do often feel like the only option I have is to walk away. But so far I've always pushed through and come back, I guess because I just resolved that I was going to do therapy no matter how hard it was...but at some point, enough is enough... Ugh.