Not sure why, but I had an attack today while I was at Walmart after a dentist appointment... I felt like some one (or some thing) was watching me and then I started to hear people (voices) that sounded like many different family members... I was stressed and freaked out by the time I finished at Walmart that I had to go straight home.
... this episode cut my other shopping plans out.

I took a three hour nap after eating some lunch... I am fine now, safe at home.