Thread: I can't sleep
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Old Feb 11, 2009, 04:03 AM
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darkpurplesecrets darkpurplesecrets is offline
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Member Since: Aug 2007
Location: within another world not seen. built and silenced behind a wall of fear based strength......
Posts: 12,715
((((((Jen)))))

You have every right to ask your father to wait another week if that is what you need to do. You need to take care of you. This is about you and you are the important one here.

You are not to blame for anything. No means no - no matter how loud or soft you say it. He knew what you said. It is not your guilt--it is not your fault You could have screamed it or just tried to push him away, he knew.

I understand flashbacks and they are not easy. I also understand no sleep. It also comes with what you are dealing with. I want to say that with time it will get easier but that is not to say that what you are going through now is not real and terrible.

Talk things out with your t and know that if you need 1 week or 5 weeks longer, you have that right. I do understand and I want you to know that you are going to be okay. If you would like to talk please feel free to pm me. I do understand and I know what you are going through.

You are not alone, and we will not leave you stranded by yourself. We will be here to shine a flashlight should you get lost until you find your footing.

darkpurplesecrets