[QUOTE=jane-e;942704][B]I know it's probably all in my head but what is with this shaking.
Yes, I too have the shaking issue. I have been diagnosed with Depression and GAD and take an anti-depressant. I was prescribed Ativan for many years to help with the anxiety, but have stopped taking it because it is so addictive and the long term side effects are not what I want in my life. I know what you mean about keyboarding - I feel like I am uncoordinated most of the time. Very frustrating!
I also have the muscle tenseness. I do lots of stretching, deep breathing, and heat pads. But I will catch myself sometimes with so much tension in my neck and shoulders that I am not consciously aware of. The medication definitely helped, but it is not a long term solution. I would be interested to know if anyone has answers to this problem.
Lisa (aka: scooterb)
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