Quote:
Originally Posted by bellaviolet
since then i've had serious self-esteem issues. most of the time i just don't care about myself all that much.
so why can't i just let it go finally?
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Because you are still suffering the effects of what happened (decreased self-esteem)?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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