Quote:
Originally Posted by ThePainNeverDies
I know. I'm trying my hardest to engage in therapy and such, but it's so, so difficult  I find it so hard to talk to people about my problems and such.
Whilst I'm waiting to find out about an appointment with a psych, I'm going to be seeing someone from SWEDA, to help me work through the issues. College work still isn't much better, but I'm getting there. I think. |
Have you considered that in addition to anxiety, you might have underlying adult ADHD?
More common than you think.
The hardest part is making the appointment with a therapist the first time. Once you talk to them and start to gain rapport and trust with them, you find they are really helpful. Face your fears, and things get better. Sitting on the fence is the worst thing ever!