You are not trash. You are a very kind and thoughtful person of great value.

Can you tell us something nice about yourself? I know it is hard, but there are lots of good things about you. If one child called another child trash you wouldn't stand for it, so why treat yourself that way? You are worth caring about, and people care about you here, so that proves that you are worth it.

<font color=purple>"The real problem of mental life is not why some people become insane, but rather why most avoid insanity." -Erich Fromm</font color=purple>