I have heard a bit about journalling.
I don't know.
I get them as voices.
They talk to me
(Sometimes)
They will tell me what they want
What they want to do
What they have done.
What sorts of things do you journal?
I find it hard even to listen to them sometimes
I don't know what to do with it.
Especially when I don't like what they say
And I don't want them to do that
And I just wish they would ***** off and leave me alone.