Quote:
Originally Posted by jen29
Hi to all, i hope that you are all ok.
I have had a rough week. I have had major flashbacks of things from when i was a young adult that i have never talked about. i talked to my Therapist about them and i thought things were ok after that. But they are coming and coming fast. I can't stop them they just have to happen.
Most of all, i can't stand myself. I don't want to be here anymore. I have been doing a lot of thinking and looking on the internet for help. I have called help-lines and my counselor and also had an appointment with my pdoc.
He said there really isn't anything we can do as far as meds go because i have been on so many. He thinking i need a long term hospital stay. My therapist I talked to Thursday night, and things were kinda ok...but now they aren't at all.
I have talked to my couple of friend i have and i am afraid to tell them how i am really feeling.
Anyways, am just wondering if anyone has any suggestions on what i can do. I don't want to go to the hospital because i will lose my job, and i can't afford that.
Thanks for listening
Jenni
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Sorry its hard for you at the moment. I have flashbacks and live flashbacks most of my days, but they are getting more managable now. If you are in therapy then this is will happen because we are working on the past. Apparently AD's help with flashbacks but they really don't help that much. I've found just going into a quite room and journalling help me get back to "reality".