Yeah , i agree with the others. It happens to me a lot of times and i try to just hold on to the calming nature of her voice , as well as the soft touch of her hands ( as she will often times try to keep me grounded , by holding my hands). I dont think its a wasted session either... i think that on some level the stuff being said does get in , but also think it helps build the trust necessary for therapy.... Since i trust my T very much , it just reinforces that trust.
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