Quote:
Originally Posted by gothham
I am having a lot of anxiety over several life changes and can't seem to get a grip on things.
In addition, I have a friend who is also going thru a very rough time and cuts and I'm trying to be supportive of her, but really don't think I am strong enough for myself let alone the both of us.
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Hi Gotham! Do you want to talk about your stressors?
Quote:
Originally Posted by gothham
The relief that come as little as it lasts is soooo welcomed to ground me and let me move forward.
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Is the relief from SI really moving forward?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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