I think I deflect a lot, especially on certain topics. I have noticed that I let a little bit out, there is a short exchange, I deflect, then either wander back and touch on things again at a later time. For me I think sometimes my deflection is necessary. It leaves me to digest little chunks of deeper issues without feeling overwhelmed. For the most part my T lets me deflect. Sometimes she first makes a point before moving on. A lot of times after the deflection she embedds a breadcrumb for me to find and journey back to when I am more willing.