EXERCISE  a brisk walk or gym work out will help you feel better and also relieve some of your symptoms cause you're burning off energy. sometimes i feel that everybody must groan...  ..when i suggest it but it really does help! studies have been done to remove any doubt.
i'm sorry you are going thru this trying time  but it sounds like you have a good plan in action with your docs, and t. so that will help too.
keep us posted, will u? and know that many of us do understand how badly you are feeling right now.
oh and welcome to pc!!! i just saw that you are newly joined.
__________________
Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle.
The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand
|