((((((((((((((((hangingon)))))))))))))))))))))))

I am lucky in that T has never had to cancel an appt. He had something come up once and had to move my appt from noon until 3, but that was it. HE made a big deal of it - wanted to know how I felt, etc. - so I really do think that they understand that it can be quite a big deal to be moved around, cancelled, etc.

I know I would feel like you do if my T had to cancel, hangingon - abandoned and lonely. Even though the grown up, rational parts of us know that people get sick and things happen, I think the parts of us that we bring to therapy need and crave consistency.

I definitely think you should talk about how it feels to have your appointment times changed. It's important. Sometimes things like that are how we begin to learn a lot about ourselves in therapy. I've learned to pretty much tell T EVERYTHING about how I feel about what happens in our relationship. The more honest I am, the more he can understand me, and the more clues we have to what I need to heal.

I hope your T is well and able to see you on Thursday. Many to you!!!