Quote:
Originally Posted by Christina86
You're not insane, and unfortunately nobody here is a qualified mental health professional who can give "professional" advice.
If you think you have a problem with any of the three serious concerns, or they're causing issues for you, then talk to a doctor or a therapist/counsellor about it, because they can help  |
thanks for your advice.
I am a little afraid to see doctor and I think my problem is not serious. So I prefre self-help. I come here looking for supports and self-help resources, especially the experience of people who have the same problem with me.