when there are some years you dont remember at all, then all of a sudden the memories and flashbacks start coming back. how do you stop it or just cope i guess, just driving us crazy here. and i like to use the phrase like a jigsaw puzzle torn all apart cause thats how i feel most of the time, but whats really scary theres more pieces still coming out (alters).and very much fear, and anger, and confusion, i just dont know what to do anymore. meds dont seem to help at all at times and when it does help not really enough to brag about or really notice a lot ok so sorry i will stop rambling now. ty all for listening it does help.