I was able to get up at a decent hour instead of sleeping the day away. I went out to mom and dad's and was able to be in the same room as dad and not get into an arguement. We actually had a conversation. Of course it was surface but it was still a conversation. I went to Walmart and got the things I needed.

I was able to go to therapy and found out they made new needles to make it that I don't have to get my shots in my butt all the time anymore I'm able to get them in my arm now.

I weigh at my T's office and found out I have beat the 250's. I now weigh 249.6 and am almost to my personal goal of 242. When I reach that goal it means I will have lost 200lbs.

I even had enough money leftover from my groceries to be able to go South of the border and get a taco from Taco Bell. I have been craving Taco Bell all week and have been telling myself to wait and was able to treat myself today.

So today was a good day.

Jan