My appointment with the SWEDA counsellor is on 10th March, the one with the community support officer from SWEDA is on 24th Feb and I'm not sure when the one with the Personal Recovery Services will be.

Hopefully pretty damn soon.

I had a good scream last night and shouted a lot, too. Got a really sore throat this morning, but tbh, I couldn't care less. The shouting helped a little and I gritted my teeth a lot :/ so.. I released some anger, but I'm still all over the place, still one minute crying, then next minute laughing, then shouting and screaming.. It's all so confusing