Quote:
Originally Posted by Can't Remember
My coping skills are to forget or change myself in some way. Been doing it so long.
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Well, I am hopeful that you can learn new ways and face a lot of things so that you can work through them and heal and grow!
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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