Quote:
Originally Posted by turquoisesea
first, withdrawing from everything/everyone is a normal response but it doesn't seem to help in the long run 
Please keep posting, tell us more of what is going on.
So you're a jigsaw puzzle , pieces everywhere.
For me, when I solve a puzzle first thing is to find all the pieces. Before trying to put yourself together - try to calm down and accept the pieces.
Can you communicate to any of your parts? Do you have a T?
sorry i'm not more help 
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have not been able to comunicate with them yet but starting to hear more of them, and yes i have a T. she told me to talk to them

which im working on.