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Ihateit, you have really grown and progressed! You are doing excellent work and because of it, you and your wife are going to move through this and there will be great things ahead! (And actually, one of the best things to learn is to see the great things of today too!)............
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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