I agree with m05 , keep busy, keep distracted.

And now for a hard ... thing... to do...

throw away the razor.
if you REALLY need one you can buy one later (and try not to!), but please, try to be strong and throw this one out.

It is sitting there, having it there is part of what controls you.

Sorry to be so blunt, I really do care though, and hope you can continue to get better