Thanks for your response. No, I'm not being treated for anything. I was considering some medication last fall but managed to improve things on my own with exercise, etc. Now, things don't seem so great, but it's hard to see things objectively. And therapy isn't something my husband agrees with anyway. (That's why I'm here). And it's hard to know when there is a need of help or it's just a phase that's going to pass. My mood seems to be dependent on the actions of people around me, like my daughter's tantrums (if she's in a good mood, so am I - sort of). Thanks for your thoughts.