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its hard when you feel that si will help - it may when you do it but that only last for a short while - and it makes it so much harder to stop next time - you are doing really well haning on - I hope things have calmed down for you - take care P7
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Its not how many times you fall down that counts 
its how many times you get back up! 
(Thanks to fenrir for my Picture  )
When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown,
Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly.
by Patrick Overton, author and poet
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